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We are an independent yoga studio committed to enriching people’s lives through the practice of yoga. Our schedule offers over 50 classes a week including hot yoga, Ashtanga, Aerial, Prenatal and Yoga Wall, just to name a few!
We offer a variety of styles in heated and non-heated yoga for all levels of experience. We strive to create a welcoming environment for everyone. A space for healing and learning, a space free of judgment where you can calm the fluctuations of the mind, learn how to let go, and create flexibility in the body and spirit.
We are passionate about cultivating health and vitality in the physical body and believe in the transformative potential of our practice. We believe that through a committed yoga practice, we can cultivate a depth inside ourselves that offers true growth both on and off the mat.
Asha Yoga634, boul. Le CorbusierLaval, QuébecH7N 0A9
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